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Vitamin C is a very powerful antioxidant that helps speed up the healing process as it protects cells from damage by free radicals and as an ascorbic acid is instrumental for the synthesis of collagen, something that is very good for your skin.

It can, but it depends.

That could be two weeks, a month, or even several months.

Sipsmith sloe gin works brilliantly as a fruity alternative to dry gin and tonic while providing a zesty cocktail base for mixologists to play with.

Soaking a new tattoo is a bad idea, and this includes sweating all over your new tattoo.

overstretch your tattoo or chafe it with clothing• Generally sweating is not something you should concern yourself with when going to the gym or working out with a new tattoo.

Most tattooists will recommend keeping your new tattoo out of the sun for at least 4 weeks.

How It Ties Into Your Fitness Nutrition One great side effect for your healing tattoo of being a fitness buff is the likely chance that your pantry is chock full of nutritious foods and natural health supplements that contain the proteins, carbohydrates, good fats, vitamins, minerals, and antioxidants that your new tattoo needs to heal at an optimal rate.

If you are working out the muscle group where you got the tattoo you may feel some stretching or pain.

Most importantly, in order to be confident, one must feel comfortable in their own skin.

- A place for people of all sizes to discuss healthy and sustainable methods of weight loss.