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Anna Artemieva started — a dedicated blog sharing the best of banya culture, aesthetics, and expertise — in 2017.

The doors to a Russian banya are usually kept open while the room is initially being warmed, but when water is placed on the rocks inside to create steam, the doors are closed and the banya gets heated even further.

That means that the Russian banya is wetter than saunas in most other countries, and has a wetter, more pungent smell.

The banya takes away the taboo of corporality.

Four years after it was first launched, the blog is gradually becoming an anthropological study, involving constant field research and writing on the questions of nudity, corporality, habits, human connection, gender, and social hierarchies.

The banya has taught me to appreciate my body, to openly respect it and treat it with care.

The banya is a relic from our past.

While Russia still harbours a patriarchal culture with strict beauty standards for women and a squeamishness towards nudity, the banya is often a space of emancipation, where the body is not sexualised but connected to corporality and spirit.

The banya is an entry point into multiple layers of culture.